Goal-Focused Therapy

A deeper approach to traditional coaching.

For so long now, coaching has been separated from therapy. Two distinct approaches. Two distinct goals. One finding solutions for going forward, the other often dwelling on past issues.

Ursula profoundly believes that a mix of the two can lead to a deeper experience for the client and lead to longer lasting results. She proposes a dynamic and goal-orientated approach, combining both coaching and therapeutic techniques and practices in order to help the client achieve predefined goals.

You could also think of it as coaching therapy, or therapeutic coaching, allowing the client whilst always fixed on the future, to be able to go back and explore the past when necessary.